Ora Sheri Toiv, LMHC

I help adolescents and women like you to lead happier, calmer lives and find the meaningful committed relationships they desire. Often we appear to be leading perfectly normal lives, yet we feel overwhelmed by worries, loneliness, grief or fear. We aim for perfection and berate ourselves- if life looks great from the outside why can't I feel great inside? What's wrong with me? Anxiety, depression, challenging relationships or past trauma make us feel sick and tired. Poor coping mechanisms make us feel worse. You can change your life today, with one step. You have untapped inner wisdom with all the answers you need. I employ a range of evidence-based techniques from SSP, Somatic work, CBT, DBT and ACT to help you let go of old patterns, recalibrate your nervous system, and revitalize your energy. Together in a calm, supportive therapeutic space, you will chart the path to the life you want.